Banana Split Parfait

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Made with fresh fruit and our organic, low fat yogurt, this nutritious parfait is just right on a warm, sunny, spring afternoon.

280
Calories
6g
Fat
8g
Protein
6
Servings

Ingredients

4 c Stonyfield Organic Low Fat Banilla Yogurt
1 c Strawberries (hulled and sliced)
1 c diced pineapple
1/2 c chocolate sauce
1 banana (peeled and sliced)
4 T chopped walnuts
2 T cocoa powder
Nutrition Information: 
Calories: 
280
Calories from Fat: 
50
Total Fat: 
6g
Saturated Fat: 
1.5g
Cholesterol: 
5mg
Sodium: 
100mg
Total Carbohydrate: 
50g
Dietary Fiber: 
2g
Sugars: 
42g
Protein: 
8g
Vitamin A: 
2%
Vitamin C: 
50%
Calcium: 
25%
Iron: 
4%

Preparation:

Step 1

To assemble the parfait place 1/3 cup yogurt (each) in the bottom of 6 parfait glasses.

Step 2

Add layers of each of the following, dividing the amounts equally amongst servings: strawberries, chocolate sauce, 1 cup of yogurt and pineapples.

Step 3

Top with the remaining yogurt and garnish with banana slices, 1 chopped walnuts and sprinkle with cocoa powder.

Ingredients

4 c Stonyfield Organic Low Fat Banilla Yogurt
1 c Strawberries (hulled and sliced)
1 c diced pineapple
1/2 c chocolate sauce
1 banana (peeled and sliced)
4 T chopped walnuts
2 T cocoa powder
Nutrition Information: 
Calories: 
280
Calories from Fat: 
50
Total Fat: 
6g
Saturated Fat: 
1.5g
Cholesterol: 
5mg
Sodium: 
100mg
Total Carbohydrate: 
50g
Dietary Fiber: 
2g
Sugars: 
42g
Protein: 
8g
Vitamin A: 
2%
Vitamin C: 
50%
Calcium: 
25%
Iron: 
4%

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