Big Blue Smoothie

Rating: 
5
Average: 5 (1 vote)
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Chock full of antioxidants, this smoothie is a super immune booster!

220
Calories
2g
Fat
6g
Protein
2
Tall Glasses

Ingredients

1 c blackberries (frozen)
1 1/2 c blueberries (frozen)
1 c Stonyfield Organic Low Fat Vanilla Yogurt
1/2 c grape juice
Nutrition Information: 
Calories: 
220
Calories from Fat: 
20
Total Fat: 
2g
Total Carbohydrate: 
48g
Dietary Fiber: 
5g
Protein: 
6g
Calcium: 
20%

Preparation:

Step 1

Combine all ingredients in a blender, and purée on high until smooth.

Ingredients

1 c blackberries (frozen)
1 1/2 c blueberries (frozen)
1 c Stonyfield Organic Low Fat Vanilla Yogurt
1/2 c grape juice
Nutrition Information: 
Calories: 
220
Calories from Fat: 
20
Total Fat: 
2g
Total Carbohydrate: 
48g
Dietary Fiber: 
5g
Protein: 
6g
Calcium: 
20%

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