Brilliant Blueberry Smoothie

Rating: 
5
Average: 5 (1 vote)
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A sure "whey" to get you going in the morning!

170
Calories
2.5g
Fat
8g
Protein
2
Tall Glasses

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
1 c blueberries (fresh or frozen)
1 c orange juice
2 T wheat germ
5 ice cubes (if using fresh blueberries)
Nutrition Information: 
Calories: 
170
Calories from Fat: 
25
Total Fat: 
2.5g
Cholesterol: 
5mg
Total Carbohydrate: 
32g
Protein: 
8g

Preparation:

Step 1

Combine all ingredients in a blender, and purée on high until smooth.

Step 2

Serve immediately.

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
1 c blueberries (fresh or frozen)
1 c orange juice
2 T wheat germ
5 ice cubes (if using fresh blueberries)
Nutrition Information: 
Calories: 
170
Calories from Fat: 
25
Total Fat: 
2.5g
Cholesterol: 
5mg
Total Carbohydrate: 
32g
Protein: 
8g

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