Chicken and Artichoke Quesadilla

Rating: 
4
Average: 4 (4 votes)
Like it:

This quick and easy dish makes a delicious meal or cut into wedges and serve as a hors d'œuvre. Try it with our Spicy Yogurt Mango Salsa

390
Calories
14g
Fat
20g
Protein

Ingredients

14 oz artichoke hearts (1 can drained and chopped)
1 clv garlic (finely chopped)
6 burrito size flour tortillas (10-inch)
1/2 c Stonyfield Organic Whole Milk Plain Yogurt
1 c Monterey Jack cheese (grated)
1 c cooked chicken (about 4oz. thinly sliced)
1/2 c shredded mozzarella cheese
Nutrition Information: 
Calories: 
390
Calories from Fat: 
130
Total Fat: 
14g
Cholesterol: 
35mg
Sodium: 
760mg
Total Carbohydrate: 
47g
Dietary Fiber: 
8g
Sugars: 
3g
Protein: 
20g

Preparation:

Step 1

In medium bowl, combine artichokes, yogurt, monterey jack cheese and garlic.

Step 2

Evenly spread mixture on 3 tortillas and top with chicken, mozzarella cheese and remaining tortillas.

Step 3

In 12-inch nonstick skillet sprayed with nonstick cooking spray, cook quesadillas over medium-high heat for about 2-3 minutes until tortilla is golden brown, turning once, and cook for 1-2 minutes until second side is golden brown and cheese is melted.

Ingredients

14 oz artichoke hearts (1 can drained and chopped)
1 clv garlic (finely chopped)
6 burrito size flour tortillas (10-inch)
1/2 c Stonyfield Organic Whole Milk Plain Yogurt
1 c Monterey Jack cheese (grated)
1 c cooked chicken (about 4oz. thinly sliced)
1/2 c shredded mozzarella cheese
Nutrition Information: 
Calories: 
390
Calories from Fat: 
130
Total Fat: 
14g
Cholesterol: 
35mg
Sodium: 
760mg
Total Carbohydrate: 
47g
Dietary Fiber: 
8g
Sugars: 
3g
Protein: 
20g

Comments and Reviews

Comments

Recipe Review Rating: 
3
Average: 3 (1 vote)
mmmm

Recipe Review Rating: 
5
Average: 5 (1 vote)
We entire family loved this dish and we are picky about quality meals.