Cool Gazpacho with Spiced Cucumber-lime Frozen Yogurt

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Impress your friends with the coolest gazpacho this summer.

200
Calories
4.5g
Fat
11g
Protein
4
Servings

Ingredients

Spiced cucumber-lime frozen yogurt

1 q Stonyfield Organic Fat Free Plain Yogurt (to yield 1 cup yogurt cheese*)
2 large cucumbers (peeled, seeded and coarsely grated)
2 fresh limes (squeezed to yield 2 tablespoons fresh lime juice, skin grated from 1 lime)
2 T fresh lime juice
1 t fresh grated ginger
1 T light beer (optional)
1 t sea salt and a bit more to taste
Fresh grounded black pepper to taste and to garnish
1 t sugar
Dash of cumin

Gazpacho

3 red tomatoes (seeded and diced 1/4 inch cubes)
1 cucumber (peeled, seeded and diced 1/4 inch cubes)
1/2 vidalia onion (sweet onion, finely diced)
1 yellow pepper (diced small)
1 red pepper (diced small)
1 stalk celery (diced small)
1 small clove of garlic (pressed)
4 c organic tomato juice
1/2 t sugar
1/2 t tabasco Sauce
1 t balsamic vinegar
1 T extra virgin olive oil
1 t sea salt (do not salt to taste, spiced cucumber-lime has the additional salt)
Nutrition Information: 
Calories: 
200
Calories from Fat: 
40
Total Fat: 
4.5g
Saturated Fat: 
0.5g
Sodium: 
990mg
Total Carbohydrate: 
40g
Dietary Fiber: 
8g
Sugars: 
26g
Protein: 
11g
Vitamin A: 
50%
Vitamin C: 
280%
Calcium: 
35%
Iron: 
15%

Preparation:

Step 1

*For Yogurt Cheese: Using a yogurt cheese maker or layered cheese cloth, strain the whey from 1 quart of yogurt overnight in the refrigerator. This should yield 1 cup of yogurt cheese.

Step 2

For Gazpacho, mix all ingredients in a bowl, minus the scallions, and refrigerate for one hour.

Step 3

Serve it chilled, not too cold.

Step 4

For, spiced cucumber-lime frozen yogurt, in a separate bowl, whisk all ingredients, including the grated skin of 1 lime.

Step 5

Pour mixture into a small loaf pan and freeze for about 2 hours or until the consistency of Italian ice.

Step 6

Use a small 1 tablespoon scoop.

Step 7

If larger scoops are desired, double recipe with less salt.

Step 8

Garnish gazpacho with drizzles of olive oil, fresh ground black pepper, 1 scoop of spiced cucumber-lime frozen yogurt and scallions.

Ingredients

Spiced cucumber-lime frozen yogurt

1 q Stonyfield Organic Fat Free Plain Yogurt (to yield 1 cup yogurt cheese*)
2 large cucumbers (peeled, seeded and coarsely grated)
2 fresh limes (squeezed to yield 2 tablespoons fresh lime juice, skin grated from 1 lime)
2 T fresh lime juice
1 t fresh grated ginger
1 T light beer (optional)
1 t sea salt and a bit more to taste
Fresh grounded black pepper to taste and to garnish
1 t sugar
Dash of cumin

Gazpacho

3 red tomatoes (seeded and diced 1/4 inch cubes)
1 cucumber (peeled, seeded and diced 1/4 inch cubes)
1/2 vidalia onion (sweet onion, finely diced)
1 yellow pepper (diced small)
1 red pepper (diced small)
1 stalk celery (diced small)
1 small clove of garlic (pressed)
4 c organic tomato juice
1/2 t sugar
1/2 t tabasco Sauce
1 t balsamic vinegar
1 T extra virgin olive oil
1 t sea salt (do not salt to taste, spiced cucumber-lime has the additional salt)
Nutrition Information: 
Calories: 
200
Calories from Fat: 
40
Total Fat: 
4.5g
Saturated Fat: 
0.5g
Sodium: 
990mg
Total Carbohydrate: 
40g
Dietary Fiber: 
8g
Sugars: 
26g
Protein: 
11g
Vitamin A: 
50%
Vitamin C: 
280%
Calcium: 
35%
Iron: 
15%

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