Creamy Caper Dip

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Capers and Dijon mustard give zip and zing to this simple dip. Use it to dip cut vegetables or spread on mild crackers.

120
Calories
10g
Fat
2g
Protein

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
1/4 c mayonnaise
3 T capers
2 T Dijon mustard
1 garlic clove (chopped)
1 T olive oil
Salt and pepper to taste
Nutrition Information: 
Calories: 
120
Calories from Fat: 
90
Total Fat: 
10g
Cholesterol: 
5mg
Total Carbohydrate: 
4g
Protein: 
2g

Preparation:

Step 1

Blend all ingredients together.

Step 2

Cover and chill before serving.

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
1/4 c mayonnaise
3 T capers
2 T Dijon mustard
1 garlic clove (chopped)
1 T olive oil
Salt and pepper to taste
Nutrition Information: 
Calories: 
120
Calories from Fat: 
90
Total Fat: 
10g
Cholesterol: 
5mg
Total Carbohydrate: 
4g
Protein: 
2g

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