Crepes with Yogurt Cheese

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This recipe is delicious for breakfast or dessert.

330
Calories
6g
Fat
11g
Protein

Ingredients

1 t Stonyfield Organic 1% Milk
1 t pure vanilla extract
1/2 t cinnamon
1 t organic Sucanat**
1/2 t canola oil
1/2 c all-purpose flour
1 c egg
1 q Stonyfield Organic Low Fat Plain Yogurt (to yield 1 cup yogurt cheese*)
1 ds salt
Nutrition Information: 
Calories: 
330
Calories from Fat: 
100
Total Fat: 
6g
Cholesterol: 
110mg
Sodium: 
220mg
Total Carbohydrate: 
47g
Dietary Fiber: 
4g
Sugars: 
23g
Protein: 
11g

Preparation:

For Crepes:

Step 1

Mix flour, egg, milk, vanilla, cinnamon, Sucanat and salt in a blender and blend until smooth.

Step 2

Using a 6 inch cast iron skillet, coat the skillet with about 1/2 teaspoon of oil and spread it with a piece of paper towel so the whole inner surface and sides of the skilled are well coated.

Step 3

Wipe the excess oil with the paper towel.

Step 4

Place the skilled over a medium to high heat.

Step 5

Pour the mixture directly from the blender into the skillet, coat the whole 6 inch perimeter of the skillet, and keep circulating the batter to cover the whole surface to create the round shape of the crepe.

Step 6

Return any excess batter to the blender before placing the skillet back on the top stove.

Step 7

Cook the crepe for about two minutes, then flip over and cook the other side for about 1 minute.

Step 8

To keep crepes hot until ready to serve, set the oven to warm and place on an oven safe plate.

Step 9

Fill each crepe with yogurt cheese and serve.

*For Yogurt Cheese:

Step 1

Using a yogurt cheese maker or layered cheese cloth, strain the whey from 1 quart of yogurt for 3-6 hours in the refrigerator. This should yield 1 cup of yogurt cheese.

Additional notes: 

**Organic Sucanat is dehydrated, freshly squeezed sugar cane juice used as a 1-for-1 replacement for refined brown sugar in this recipe. Sucanat is also a good source of iron, calcium, potassium, B vitamins and chromium.

Ingredients

1 t Stonyfield Organic 1% Milk
1 t pure vanilla extract
1/2 t cinnamon
1 t organic Sucanat**
1/2 t canola oil
1/2 c all-purpose flour
1 c egg
1 q Stonyfield Organic Low Fat Plain Yogurt (to yield 1 cup yogurt cheese*)
1 ds salt
Nutrition Information: 
Calories: 
330
Calories from Fat: 
100
Total Fat: 
6g
Cholesterol: 
110mg
Sodium: 
220mg
Total Carbohydrate: 
47g
Dietary Fiber: 
4g
Sugars: 
23g
Protein: 
11g

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