Lightened Up Mexican Layered Dip

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From Stephanie, Clean Plate Club

Food and Fitness 4 Real

It will be hard to share this delicious dip as it will go fast!

4
Servings

Ingredients

1 cn refried beans
1/2 cn diced green chilies
ground cumin (to taste)
5.3 oz Stonyfield Organic Plain Greek Yogurt
2 medium avocados (mashed)
1 c medium salsa
1 c shredded colby and Monterey Jack cheese blend
1/4 c red onion (chopped)
1 bag tortilla chips (for dipping)
Nutrition Information: 

Preparation:

Step 1

Spoon refried beans into a pan over medium low heat. Add 1/2 can of diced green chilies and season with ground cumin, stirring until heated through.

Step 2

Spread the beans in the bottom of a serving platter or 9 x 9 inch glass dish. Carefully spread the yogurt over the beans, then cover with a layer of mashed avocado.

Step 3

Spread the salsa over the avocado with the back of a spoon, then sprinkle with cheese and chopped red onion.

Ingredients

1 cn refried beans
1/2 cn diced green chilies
ground cumin (to taste)
5.3 oz Stonyfield Organic Plain Greek Yogurt
2 medium avocados (mashed)
1 c medium salsa
1 c shredded colby and Monterey Jack cheese blend
1/4 c red onion (chopped)
1 bag tortilla chips (for dipping)
Nutrition Information: 

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