Lobster Pasta with Mushrooms and Artichoke Hearts

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A rustic dish with the unique and tasty combination of lobster and artichoke.

440
Calories
18g
Fat
34g
Protein

Ingredients

2 shallots (minced)
2 cn whole artichoke hearts (cut in half)
1/2 chicken or vegetable stock
2 1/2 fresh parsley (chopped, divided)
2 t fresh thyme leaves
4 T olive oil
3 T unsalted butter
1/4 c dry white wine
1 c grated Asiago cheese (divided)
2 c mushrooms (sliced)
2 c Stonyfield Organic Low Fat Plain Yogurt
1/2 lb pasta (we suggest Rigatoni but you can use what you have on hand)
2 lb fresh lobster meat
Salt and pepper to taste
Nutrition Information: 
Calories: 
440
Calories from Fat: 
160
Total Fat: 
18g
Cholesterol: 
105mg
Sodium: 
780mg
Total Carbohydrate: 
33g
Dietary Fiber: 
4g
Sugars: 
5g
Protein: 
34g

Preparation:

Step 1

Cooked pasta according to instructions on package and tossed with olive oil.

Step 2

In a large skillet, melt 3 tablespoons of butter.

Step 3

Add shallots stirring over moderate heat for 2 minutes.

Step 4

Add mushrooms and artichoke hearts.

Step 5

Continue stirring until mushrooms are softened.

Step 6

Stir in white wine and chicken stock, let simmer for 3 minutes.

Step 7

Reduce heat to low.

Step 8

Temper yogurt by adding some of the mushrooms and artichokes hearts and mixing (this will ensure the yogurt doesn't curdle) add to skillet.

Step 9

Add 1/2 cup asiago cheese, 2 tablespoons parsley, thyme, salt, and pepper.

Step 10

Stir in pasta and lobster.

Step 11

Garnish with remaining asiago cheese and parsley.

Ingredients

2 shallots (minced)
2 cn whole artichoke hearts (cut in half)
1/2 chicken or vegetable stock
2 1/2 fresh parsley (chopped, divided)
2 t fresh thyme leaves
4 T olive oil
3 T unsalted butter
1/4 c dry white wine
1 c grated Asiago cheese (divided)
2 c mushrooms (sliced)
2 c Stonyfield Organic Low Fat Plain Yogurt
1/2 lb pasta (we suggest Rigatoni but you can use what you have on hand)
2 lb fresh lobster meat
Salt and pepper to taste
Nutrition Information: 
Calories: 
440
Calories from Fat: 
160
Total Fat: 
18g
Cholesterol: 
105mg
Sodium: 
780mg
Total Carbohydrate: 
33g
Dietary Fiber: 
4g
Sugars: 
5g
Protein: 
34g

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