Morning Power Punch

Rating: 
0
No votes yet
Like it:

Start the new day with a power drink high in Vitamins A, C and Beta-Carotene.

210
Calories
1.5g
Fat
7g
Protein
2
Tall Glasses

Ingredients

1 c Stonyfield Organic Low Fat Strawberry Yogurt
1 c Strawberries
1/2 c carrot juice
1 c orange juice
Nutrition Information: 
Calories: 
210
Calories from Fat: 
10
Total Fat: 
1.5g
Saturated Fat: 
0.5g
Cholesterol: 
5mg
Sodium: 
270mg
Total Carbohydrate: 
42g
Dietary Fiber: 
2g
Sugars: 
32g
Protein: 
7g
Vitamin A: 
350%
Vitamin C: 
190%
Calcium: 
20%
Iron: 
4%

Preparation:

Step 1

Using a blender, blend all ingredients for 20 seconds.

Ingredients

1 c Stonyfield Organic Low Fat Strawberry Yogurt
1 c Strawberries
1/2 c carrot juice
1 c orange juice
Nutrition Information: 
Calories: 
210
Calories from Fat: 
10
Total Fat: 
1.5g
Saturated Fat: 
0.5g
Cholesterol: 
5mg
Sodium: 
270mg
Total Carbohydrate: 
42g
Dietary Fiber: 
2g
Sugars: 
32g
Protein: 
7g
Vitamin A: 
350%
Vitamin C: 
190%
Calcium: 
20%
Iron: 
4%

Comments and Reviews