Peachy Soy Smoothie

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Peaches are rich in beta carotene, Vitamin C, potassium and fiber.

140
Calories
1.5g
Fat
5g
Protein
2
Servings

Ingredients

2 peaches (sliced)
1/2 T fresh lime juice
1 T honey (optional)
1/2 c orange juice
1 6oz. Stonyfield Organic O'Soy Vanilla Soy Yogurt
Nutrition Information: 
Calories: 
140
Calories from Fat: 
15
Total Fat: 
1.5g
Sodium: 
15mg
Total Carbohydrate: 
28g
Dietary Fiber: 
3g
Sugars: 
22g
Protein: 
5g
Vitamin A: 
8%
Vitamin C: 
60%
Calcium: 
8%
Iron: 
6%

Preparation:

Step 1

Using a blender, blend all ingredients until smooth, about 2 seconds and serve.

Ingredients

2 peaches (sliced)
1/2 T fresh lime juice
1 T honey (optional)
1/2 c orange juice
1 6oz. Stonyfield Organic O'Soy Vanilla Soy Yogurt
Nutrition Information: 
Calories: 
140
Calories from Fat: 
15
Total Fat: 
1.5g
Sodium: 
15mg
Total Carbohydrate: 
28g
Dietary Fiber: 
3g
Sugars: 
22g
Protein: 
5g
Vitamin A: 
8%
Vitamin C: 
60%
Calcium: 
8%
Iron: 
6%

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