Plums Amaretti

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Italians know that plums and almonds produce together a flavor that is, well, plumb delicious.

200
Calories
1.5g
Fat
4g
Protein
4
Servings

Ingredients

3/4 c sugar
1/4 t almond extract
4 ripe plums (halved, pitted, each cut into wedges)
1 c Stonyfield Organic Low Fat Vanilla Yogurt
3 amaretti cookies (crushed, almond meringues*)
Nutrition Information: 
Calories: 
200
Calories from Fat: 
15
Total Fat: 
1.5g
Saturated Fat: 
0.5g
Sodium: 
105mg
Total Carbohydrate: 
50g
Dietary Fiber: 
1g
Sugars: 
41g
Protein: 
4g
Vitamin A: 
4%
Vitamin C: 
10%
Calcium: 
10%
Iron: 
2%

Preparation:

Step 1

Simmer 1/2 cup water and sugar in a small saucepan over medium-low heat, stirring often until sugar dissolves. Cool slightly, then add almond extract.

Step 2

Place plums in a medium bowl and pour syrup over fruit. Chill at least 2 hours or up to 1 day. Remove plums and set aside.

Step 3

Gently fold yogurt into syrup. Spoon into serving dishes alternating plums and yogurt mixture.

Step 4

Garnish each serving with cookie crumbs.

Step 5

*Note: Amaretti cookies are an almond flavored meringue. If you're unable to find them in your local grocery store, you can substitute with meringues or graham crackers.

Ingredients

3/4 c sugar
1/4 t almond extract
4 ripe plums (halved, pitted, each cut into wedges)
1 c Stonyfield Organic Low Fat Vanilla Yogurt
3 amaretti cookies (crushed, almond meringues*)
Nutrition Information: 
Calories: 
200
Calories from Fat: 
15
Total Fat: 
1.5g
Saturated Fat: 
0.5g
Sodium: 
105mg
Total Carbohydrate: 
50g
Dietary Fiber: 
1g
Sugars: 
41g
Protein: 
4g
Vitamin A: 
4%
Vitamin C: 
10%
Calcium: 
10%
Iron: 
2%

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