Root Vegetable Penne Pasta

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Our whole family enjoys hiking on cool autumn days, and there's nothing like coming home afterwards to a warm, hearty dish like this one. With an earthy, tangy taste, this autumn meal is both delicious and satisfying. -Meg

280
Calories
8g
Fat
7g
Protein
6
Servings

Ingredients

6 carrots peeled and chopped
4 parsnips peeled and chopped
1 turnip or rutabaga (peeled and chopped)
3 T olive oil (divided)
2 t soy sauce
10 oz penne pasta cooked
1 1/2 T apple cider vinegar
1 T Dijon mustard
1 t salt
1/2 t pepper
1 c Stonyfield Organic Low Fat Plain Yogurt
1 T fresh parsley
Nutrition Information: 
Calories: 
280
Calories from Fat: 
70
Total Fat: 
8g
Saturated Fat: 
1.5g
Sodium: 
660mg
Total Carbohydrate: 
46g
Dietary Fiber: 
8g
Sugars: 
14g
Protein: 
7g
Vitamin A: 
210%
Vitamin C: 
60%
Calcium: 
15%
Iron: 
10%

Preparation:

Step 1

Preheat oven to 400°.

Step 2

Place vegetables in a medium-size mixing bowl and toss together with 1 tablespoon of olive oil and soy sauce.

Step 3

Arrange vegetables on a baking sheet and cook for 25-30 minutes.

Step 4

In the meantime, prepare pasta according to package instructions.

Step 5

In a small bowl, whisk together remaining olive oil with cider vinegar, Dijon mustard, salt, pepper and yogurt, and set aside.

Step 6

Once pasta is cooked, drain and rinse under hot water.

Step 7

Return pasta to pot and add root vegetables, parsley and yogurt mixture, fold to coat pasta and vegetables with sauce.

Ingredients

6 carrots peeled and chopped
4 parsnips peeled and chopped
1 turnip or rutabaga (peeled and chopped)
3 T olive oil (divided)
2 t soy sauce
10 oz penne pasta cooked
1 1/2 T apple cider vinegar
1 T Dijon mustard
1 t salt
1/2 t pepper
1 c Stonyfield Organic Low Fat Plain Yogurt
1 T fresh parsley
Nutrition Information: 
Calories: 
280
Calories from Fat: 
70
Total Fat: 
8g
Saturated Fat: 
1.5g
Sodium: 
660mg
Total Carbohydrate: 
46g
Dietary Fiber: 
8g
Sugars: 
14g
Protein: 
7g
Vitamin A: 
210%
Vitamin C: 
60%
Calcium: 
15%
Iron: 
10%

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