Smoked Salmon Frittata

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I used to make this for my mother on her birthday. This is a gorgeous centerpiece to a birthday brunch. Serve with soup, salad, grains or pasta.

250
Calories
14g
Fat
23g
Protein
6
Servings

Ingredients

8 large eggs
2 T chives (finely chopped)
1 t Freshly ground pepper
1 1/2 T extra virgin olive oil or butter
1 c Stonyfield Organic Low Fat Plain Yogurt
1 c red onion (thinly sliced)
4 oz low fat cream cheese cut into 1" cubes
4 oz pre-sliced smoked salmon (cut into large strips)
3 plum tomatoes (sliced)
Nutrition Information: 
Calories: 
250
Calories from Fat: 
120
Total Fat: 
14g
Saturated Fat: 
5g
Cholesterol: 
330mg
Sodium: 
210mg
Total Carbohydrate: 
8g
Dietary Fiber: 
1g
Sugars: 
5g
Protein: 
23g

Preparation:

Step 1

Preheat oven to 400°.

Step 2

In medium bowl, whisk eggs until beaten and slightly frothy.

Step 3

Whisk in yogurt, chives and pepper, set aside.

Step 4

In a large oven proof skillet, heat oil over medium heat until small ripples form.

Step 5

Add egg mixture to skillet then add onions, cream cheese cubes, salmon and tomatoes, arranging so that they are evenly distributed.

Step 6

Cook for 3 minutes on stove then transfer to oven.

Step 7

Bake until top is golden brown and center is firm, about 30 minutes.

Step 8

Let cool slightly before serving.

Step 9

Cut into wedges.

Ingredients

8 large eggs
2 T chives (finely chopped)
1 t Freshly ground pepper
1 1/2 T extra virgin olive oil or butter
1 c Stonyfield Organic Low Fat Plain Yogurt
1 c red onion (thinly sliced)
4 oz low fat cream cheese cut into 1" cubes
4 oz pre-sliced smoked salmon (cut into large strips)
3 plum tomatoes (sliced)
Nutrition Information: 
Calories: 
250
Calories from Fat: 
120
Total Fat: 
14g
Saturated Fat: 
5g
Cholesterol: 
330mg
Sodium: 
210mg
Total Carbohydrate: 
8g
Dietary Fiber: 
1g
Sugars: 
5g
Protein: 
23g

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