Spiced Nuts

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This spicy, sweet and salty snack has flavor to suit all taste buds. Serve it up warm, right out of the oven or store in an air tight container for later.

280
Calories
20g
Fat
6g
Protein

Ingredients

2 t cumin
2 t red pepper
2 t favorite hot sauce
1 t kosher salt
2 T honey
1/4 c soy sauce
1/4 c Worcestershire Sauce
1/2 c Stonyfield Organic Whole Milk Plain Yogurt
1/2 c granulated sugar
1 c almonds
1 c unsalted cashews
1 c pecans
Nutrition Information: 
Calories: 
280
Calories from Fat: 
180
Total Fat: 
20g
Saturated Fat: 
2.5g
Sodium: 
450mg
Total Carbohydrate: 
24g
Dietary Fiber: 
3g
Sugars: 
16g
Protein: 
6g

Preparation:

Step 1

Preheat oven 350°.

Step 2

In a medium bowl, whisk together all ingredients except nuts.

Step 3

Fold in nuts.

Step 4

Place on sheet pan.

Step 5

Cook for 20 minutes until browned.

Step 6

Let cool before serving.

Ingredients

2 t cumin
2 t red pepper
2 t favorite hot sauce
1 t kosher salt
2 T honey
1/4 c soy sauce
1/4 c Worcestershire Sauce
1/2 c Stonyfield Organic Whole Milk Plain Yogurt
1/2 c granulated sugar
1 c almonds
1 c unsalted cashews
1 c pecans
Nutrition Information: 
Calories: 
280
Calories from Fat: 
180
Total Fat: 
20g
Saturated Fat: 
2.5g
Sodium: 
450mg
Total Carbohydrate: 
24g
Dietary Fiber: 
3g
Sugars: 
16g
Protein: 
6g

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