Summer Herb Salad Dressing

Rating: 
0
No votes yet
Like it:

As the summer warms up, one thing that is always abundant is a wide variety of fresh herbs. By using lowfat or nonfat yogurt as the base of this delicious dressing you can avoid much of the fat and calories from traditional salad dressings.

150
Calories
2.5g
Fat
11g
Protein
1
Cup Of Dressing

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
1 t lemon juice
1 t honey
1/4 c fresh chives (minced)
1/4 c fresh dill (minced)
1/4 c fresh parsley (minced)
Salt and fresh ground black pepper to taste
Nutrition Information: 
Calories: 
150
Calories from Fat: 
20
Total Fat: 
2.5g
Saturated Fat: 
1.5g
Cholesterol: 
10mg
Sodium: 
160mg
Total Carbohydrate: 
22g
Dietary Fiber: 
1g
Sugars: 
20g
Protein: 
11g
Vitamin A: 
40%
Vitamin C: 
60%
Calcium: 
40%
Iron: 
8%

Preparation:

Step 1

Combine all ingredients in a bowl and refrigerate until ready to serve.

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
1 t lemon juice
1 t honey
1/4 c fresh chives (minced)
1/4 c fresh dill (minced)
1/4 c fresh parsley (minced)
Salt and fresh ground black pepper to taste
Nutrition Information: 
Calories: 
150
Calories from Fat: 
20
Total Fat: 
2.5g
Saturated Fat: 
1.5g
Cholesterol: 
10mg
Sodium: 
160mg
Total Carbohydrate: 
22g
Dietary Fiber: 
1g
Sugars: 
20g
Protein: 
11g
Vitamin A: 
40%
Vitamin C: 
60%
Calcium: 
40%
Iron: 
8%

Comments and Reviews