Yogurt Horseradish Sauce

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Horseradish is a traditional favorite with a holiday roast. By substituting lowfat yogurt for mayonnaise, you are not only cutting calories and fat, you are adding "calci-yum" to your diet! So go ahead and have that second piece of pie this holiday!

150
Calories
2.5g
Fat
11g
Protein
1
Cup Of Sauce

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
3 T grated horseradish
1 t salt
1/2 t grated black pepper
Nutrition Information: 
Calories: 
150
Calories from Fat: 
20
Total Fat: 
2.5g
Saturated Fat: 
1.5g
Cholesterol: 
10mg
Sodium: 
2480mg
Total Carbohydrate: 
21g
Sugars: 
14g
Protein: 
11g
Vitamin A: 
2%
Vitamin C: 
90%
Calcium: 
45%
Iron: 
4%

Preparation:

Step 1

Combine all ingredients and refrigerate until serving.

Step 2

Yields 1 cup.

Step 3

Recommended serving size 1 tbs.

Ingredients

1 c Stonyfield Organic Low Fat Plain Yogurt
3 T grated horseradish
1 t salt
1/2 t grated black pepper
Nutrition Information: 
Calories: 
150
Calories from Fat: 
20
Total Fat: 
2.5g
Saturated Fat: 
1.5g
Cholesterol: 
10mg
Sodium: 
2480mg
Total Carbohydrate: 
21g
Sugars: 
14g
Protein: 
11g
Vitamin A: 
2%
Vitamin C: 
90%
Calcium: 
45%
Iron: 
4%

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